April 12, 2017 by ShareCare

Barre, Pilates, HIIT—every time you turn around, there’s a new workout to try. If you’re not sure which workout to try or you’re getting bored...

April 11, 2017 by ShareCare

Easing arthritis symptoms isn't just about exercise and pills. The foods you eat could help joints with osteoarthritis feel better, too.

April 10, 2017 by Patrick Sullivan, ShareCare

Opioids are powerful pain relievers, but the risk of addiction is real and side effects can be severe. Learn more about non-opioid pain management...

April 9, 2017 by Sharecare

Brittle bones can really sneak up on you. Here's what you need to know about your bones to make sure that doesn't happen.

April 8, 2017 by Jordan Lawson, ShareCare

If you tend to overdo or underdo it with your workouts, you may be causing harm to those beloved knees.

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