Because the cause of inflammatory bowel disease is unknown, there are currently no guidelines for reducing your risk of inflammatory bowel disease.

But, some evidence does suggest that eating a diet high in fiber and fruits may lower your risk of Crohn's disease . And a diet high in vegetables may lower your risk of ulcerative colitis .

As our understanding of the disease grows, your doctor may have more information regarding steps for reducing your risk of inflammatory bowel disease.

Revision Information

  • Reviewer: Daus Mahnke, MD
  • Review Date: 09/2014 -
  • Update Date: 09/17/2014 -
  • American Gastroenterological Association website. Available at: http://www.gastro.org. Accessed March 6, 2006.

  • Crohn's and Colitis Foundation of America website. Available at: http://www.ccfa.org. Accessed March 6, 2006.

  • National Digestive Diseases Information Clearinghouse website. Available at: http://digestive.niddk.nih.gov. Accessed March 6, 2006.

  • Primary Care Medicine. 4th ed. Lippincott Williams and Wilkins; 2000.

  • Rakel RE and Bope ET. Conn's Current Therapy 2001. 53rd ed. Philadelphia, PA: W.B. Saunders Company; 2001.

  • 6/17/2011 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed/what: Hou JK, Abraham B, El-Serag H. Dietary intake and risk of developing inflammatory bowel disease: a systematic review of the literature. Am J Gastroenterol. 2011;106(4):563-573.